REMEDY HEALTH | SNOHOMISH, WA | (425) 298-3573
Hello
I’m so glad you’re here. As a Functional Nutritional Therapy Practitioner, I help people look beyond their symptoms and uncover the nutritional and lifestyle factors that may be affecting how they feel.
I believe your health story is unique—and you deserve an approach that looks at the whole person, not just one symptom at a time. My goal is to give you a clearer understanding of your body, practical tools to support your health, and guidance you can feel confident putting into action.
You don’t have to figure it all out on your own. I’m here to help you take the next step toward feeling like yourself again.
My Story
My journey to helping others began with my own search for answers.
My path into functional nutrition started with my own health journey and the desire to understand why I wasn't feeling the way I wanted to feel. Like many people, I discovered that managing individual symptoms didn't always get to the heart of the problem. That experience sparked a passion for learning more about how nutrition, digestion, lifestyle and the body's systems work together—and how we can support the body rather than simply manage symptoms.
I became a Functional Nutritional Therapy Practitioner (FNTP) and founded Remedy Health with a simple goal: to help people understand their health and feel empowered to take an active role in it.
For more than seven years, I've had the privilege of working with individuals and families who are looking for answers and a more personalized approach. I take time to listen to your story, understand your concerns and look at the bigger picture—not just one symptom at a time.
Why I Do What I do
I believe your body is constantly communicating with you, and symptoms can be important clues that something needs attention. There isn't a one-size-fits-all approach because your health story is uniquely yours. My goal is to help you connect the dots, understand what your body may be telling you, and provide practical nutrition and lifestyle tools that fit your life.
Most importantly, I want you to feel supported—not overwhelmed or alone—as you take steps toward better health.
You don't have to figure it all out on your own. I'm here to listen, help you find the root of your concerns, and walk alongside you as you work toward feeling like yourself again.
How Can I help
Your symptoms are unique to you—and your approach to feeling better should be, too.
At Remedy Health, I use a personalized functional nutrition approach to help you look beyond individual symptoms and explore the nutritional and lifestyle factors that may be affecting how you feel.
Functional & Targeted Nutrition
Personalized nutrition and targeted supplement support based on your unique health history, symptoms, lifestyle, and goals—with thoughtful recommendations focused on quality, purpose, and supporting your body’s individual needs.
Digestive & Gut Health
Support for digestive concerns and foundational gut health through individualized nutrition, lifestyle strategies, and targeted nutritional support.
Detoxification & Metabolic Wellness
A structured detoxification program designed to support the body’s natural detoxification pathways, promote healthy inflammatory balance, and support hormone and metabolic health—all important foundations for achieving and maintaining a healthy weight.
Heart Health
Heart Sound Recorder (HSR) wellness assessments, nutrition education, and individualized lifestyle recommendations to help you become more proactive about your heart health.
My Approach
I believe your symptoms are your body's way of telling you that something needs attention. Rather than simply focusing on the symptom, my approach is to look at the bigger picture—your health history, nutrition, lifestyle, stress and the way the body's systems work together.
Through functional nutrition, I use individualized assessment and whole-food nutrition, vitamins, minerals and herbs to identify areas where your body may need additional support.
Every person is different, which is why your plan should be, too. Together, we'll create practical, personalized recommendations designed to support your body's needs and help you take an active role in your health.
My goal is simple: to help you understand your body, connect the dots, and give you the tools to move forward with confidence.
Ready to Take the Next Step?
You don't have to have all the answers before you reach out. Sometimes the first step is simply having a conversation about what you're experiencing and what you hope to change.
Let's talk about your health, your goals, and whether personalized functional nutrition support may be a good fit for you.
Schedule a complimentary 15-minute consultation and let's start your journey toward feeling like yourself again.